Monday Goals

Week of 1/30 - 2/5/2017

Verse of the Week:
Walk worthy of the calling you have received with all humility & gentleness, with patience, accepting one another in love.  -- Ephesians 4:1b-2

Monday:
Read chronological bible reading for today.
Run 2 miles (AM) & 20 minutes SS (PM)
Dinner - Meatless Monday - red beans and rice with a tossed salad (include avocado)
Chore of the day - 30 minutes folding laundry & discuss bills with DH

Tuesday:
Read chronological bible reading for today.
30 minutes SS (AM)
Dinner - chicken, potatoes, yellow summer squash, spinach
Chore of the day - pack for conference, vaccum living room, clean front bathroom

Wednesday:
Read chronological bible reading for today.
30 minutes CT (AM)
Dinner? - DH bachelor-ing it/leftovers
APLS/Montgomery

Thursday:
Read chronological bible reading for today.
2 miles or 30 min CT (PM)
Dinner - Chicken, rice, kale
Chore of the day - bill check & 30 minute declutter master bedroom.

Friday : (work)
Read chronological bible reading for today.
Rest day.
Dinner - minestrone soup from freezer and spinach pies
Happy = Dinner with friend!

Saturday : (off)
Read chronological bible reading for today.
2 miles
Steak, sweet potatoes, Brussels sprouts
Happy =
Date Night (plan way to connect with DH)
Brain Break - Do something FUN just for me.

Sunday:
Read chronological bible reading for today.
Rest day./Church
Leftovers or TBA from slow cooker.
Fellowship at the Riders.  Take snack & drink.

SS = strength train and stretch
CT = cross train